Tuesday, April 18, 2017

Harissa Roasted Carrots and Arugula Salad

original source

Servings: 4Preparation: 45 Minutes
Equipment Tools
  • Stove
  • Oven

  • Baking Sheet
  • Small Pan
  • Cutting Board
  • Large Bowl
  • Peeler
  • Medium Knife
  • Liquid Measuring Cups
  • Dry Measuring Cups
  • Measuring Spoons
  • Ingredients: 10
    Salad
  • 1 pound Carrots (sliced)
  • 1 1/2 tbsp Olive Oil
  • 1/2 tsp Salt
  • Pepper (to taste)
  • 1 tbsp Harissa
  • 5 oz Baby Arugula
  • 4 oz Goat Cheese
  • 1/4 cup Dried Cherries
  • 2 tbsp Toasted Sunflower Seeds

  • Dressing
  • 2 tbsp Balsamic Vinegar
  • 1/2 tsp Salt
  • Pepper (to taste)
  • 1 1/2 tbsp Olive Oil

  • Preheat the oven to 400°F.
  • Peel and slice the carrots into thin 2 inch sticks.
  • Put the carrots on the baking sheet and pour on the olive oil.
  • Add the salt, pepper and harissa to the carrots and disperse evenly with your hands making sure all the carrots are well coated. (You want a lot of flavor in each bite.)
  • Wash your hands and put the carrots in the oven and cook until they are soft enough to poke a knife all the way through. 15 to 40 minutes.
  • While the carrots are in the oven, put the sunflower seeds in a pan and toast.
  • Put the arugula in a large bowl and pour on the dressing.
  • Crumble the goat cheese atop the salad.
  • Sprinkle the dried cherries over the salad.
  • When the carrots are out of the oven and cool, place them on the salad.
  • Top the salad with the toasted sunflower seeds.

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