Thursday, April 27, 2017

Lemon Ginger Garlic Cauliflower Rice

original source

Servings: 4 - 6Preparation: 30 Minutes
Equipment Tools
  • Oven

  • Food Processor
  • Large Mixing Bowl
  • 2 Baking Sheets
  • Large Bowl
  • Cutting Board
  • Medium Knife
  • Zester
  • Spatula
  • Juicer
  • Garlic Press
  • Kitchen Spoon
  • Measuring Spoons
  • Ingredients: 8
  • 2 medium heads Cauliflower
  • 1 tsp Salt
  • Pepper
  • Zest of 1 Lemon
  • Juice of 1/2 Lemon
  • 2 Garlic Cloves (pressed)
  • 1 tbsp grated Ginger
  • 2 tbsp finely chopped Parsley

  • Pre-heat the oven to 425° F.
  • Chop the cauliflowers into florets.
  • Place some florets (not too many) in a food processor and pulse (not too much or it will get mushy) until it has the texture of rice. Place riced cauliflower in a large mixing bowl. Repeat until all cauliflower is riced.
  • Zest one whole lemon, cut in half and juice one half.
  • Rice the garlic cloves into the lemon juice and set aside.
  • Add salt and pepper to the cauliflower and mix well.
  • Spread the riced cauliflower out in a single layer across two unlined baking sheets.
  • Bake for 7 to 15 minutes (depending on how much you have) until the cauliflower is crisp and some brown spots are starting to appear. Stir at least once while it is baking.
  • When it's out of the oven, let it cool then move it to a large bowl.
  • When the cauliflower has cooled, add the lemon zest, lemon juice and garlic, ginger, and parsley.
  • Mix well and serve.

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